What aromatherapy is good for sleep?

Bedtime Bliss:

This is a beautiful range to support your sleep journey. Crafted with organic lavender grown here in Sligo and organic lavender oils. Lavender has been used since ancient Roman times to calm the nervous system, ease into rest, and help with anxieties. Well known for its versatility of benefits, our organic lavender oil is top-of-field when it comes to help with sleep. Numerous studies have cited the effectiveness of inhaling lavender oil to keep insomnia at bay.

Our Bedtime Bliss range brings your mind into a field abundant with this incredibly gentle herb. Available in bath soaks, extra~ordinary oils, body scrubs, premium essential oil candles.

Remember that each blend has a beautiful yoga flow to support your healing journey, created by the experienced Dr. Jenn McKee. Find them here on the website.

Check out our multi award award winning range here.

Send love, send Atlantic Sea wellness,

Kaz xx

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